Transformative guidance for overwhelmed senior-level professionals seeking balance and contentment
Break free from the struggle and rediscover harmony and fulfillment through our proven Positive Intelligence and Strategic Intervention coaching methods.
Transformative guidance for overwhelmed senior-level professionals seeking balance and contentment
Break free from the struggle and rediscover harmony and fulfillment through our proven Positive Intelligence and Strategic Intervention coaching methods.
About Jairan Jahani
I'm Jairan Jahani, committed to guiding senior-level professionals aged 35-65 who struggle with feeling overwhelmed and discontent in both their personal and professional spheres. My coaching method integrates Positive Intelligence (PQ) and Strategic Intervention, empowering clients to attain personal growth and a fulfilling life. With a genuine belief in my clients' potential, I provide the tools and support necessary to help them overcome challenges and thrive. My experience and dedication are at the core of every coaching session, ensuring meaningful progress towards inner peace and happiness.
Understanding the basics of Positive Intelligence and its role in personal and professional life.
You'll explore the theories behind Positive Intelligence, grasping the importance of mental fitness in your daily life. By assessing your current status, you'll establish a clear baseline for growth, setting the stage for transformative change in both your personal and professional spheres.
Awareness of personal saboteurs and initial steps towards managing them.
Delve into the intricate landscape of your mind, identifying and understanding the negative mental patterns that hinder your happiness and productivity. Through insightful journaling exercises, you'll gain clarity on your personal saboteurs, empowering you to take the first steps in managing these obstacles to your success.
The Power of PQ Reps
Enhanced ability to shift from negative to positive mental focus.
Experience the transformative power of daily PQ repetitions and mindfulness exercises. These simple yet effective practices will increase your mental strength, enabling you to swiftly shift from negative thought patterns to a positive mental focus. You'll develop a toolkit for managing stress and anxiety in your daily life.
Improved emotional regulation and understanding.
Elevate your emotional intelligence through targeted awareness training. You'll learn valuable strategies to navigate professional and personal relationships more effectively, improving your ability to regulate emotions and understand others. This newfound emotional acuity will enhance your leadership skills and personal interactions.
Strategies for self-intervention to tackle common professional and personal blocks.
Master the art of strategic self-intervention to overcome obstacles in your professional and personal life. Through self-reflection and role-play exercises, you'll develop the skills to identify and address challenges proactively, fostering continuous growth and improvement.
Improved negotiation and influence skills.
Sharpen your ability to negotiate and resolve conflicts effectively. You'll learn powerful strategies to foster a cooperative and positive environment in both your professional and personal spheres. These skills will enable you to navigate complex situations with confidence and finesse.
Increased resilience in facing professional and personal challenges.
Equip yourself with robust tools to enhance your resilience. You'll learn stress management techniques that will help you bounce back stronger from setbacks, ensuring you remain steadfast and composed even under intense pressure in your professional and personal life.
Enhanced leadership skills with a focus on empathy.
Discover the power of empathetic leadership. Through targeted techniques and role-playing exercises, you'll learn how to lead with compassion and understanding. This approach will significantly improve team dynamics and enhance your personal connections, making you a more effective and respected leader.
Deepened Positive Intelligence capabilities.
Take your Positive Intelligence skills to the next level with advanced practices and meditation techniques. These sophisticated methods will help you sustain and enhance your mental fitness, allowing you to navigate life's challenges with greater ease and clarity.
Effective integration of learned techniques into everyday life.
Bridge the gap between theory and practice by focusing on real-life application of your new skills. You'll engage in practical exercises designed to seamlessly incorporate the techniques you've learned into your daily routine, ensuring lasting positive change in your personal and professional life.
A personalized action plan for continuing growth.
Craft a comprehensive action plan tailored to your unique needs and goals. You'll engage in strategic goal-setting exercises, developing a clear roadmap for your ongoing personal and professional development. This plan will serve as your guide for continued growth beyond the coaching experience.
Clear understanding of progress and future objectives.
Reflect on your transformative journey and receive personalized feedback on your progress. You'll gain a clear understanding of how far you've come and set inspiring future objectives. This final step ensures you're well-equipped to continue your path of sustained growth and well-being long after the coaching experience concludes.
Master Inner Peace